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If you’ve ever experienced that annoying rough patch on your feet or a pesky, painful bump on your toe, you’re not alone. Corns and calluses are common foot issues, and while they might seem similar, they have their differences.   First let’s discuss corns! If you came here for information on calluses feel free to skip […]

If you’ve been experiencing stiffness, pain, or discomfort in your feet and ankles, you might be wondering if arthritis is the culprit.  What is Osteoarthritis? Osteoarthritis (OA) is the most common type of arthritis and is often referred to as “wear-and-tear” arthritis. It occurs when the protective cartilage that cushions the ends of the bones

Have you ever noticed itchy, red patches on your feet or between your toes? If so, you might be dealing with a fungal skin infection. These infections are common and can be quite uncomfortable, but the good news is that they are treatable. Our goal is to provide you with the information you need to

Whether you’re an athlete, a weekend warrior, or just someone who loves a good walk in the park, lower body injuries can happen to anyone.  Understanding Lower Body Injuries Lower body injuries can be broadly categorised into two main types: soft tissue injuries and bone injuries. Each type can manifest as either acute (sudden onset)

Why Tingling, Burning, or Numbness in Your Feet Deserves Attention Have you ever felt a burning, tingling, or numb sensation in your foot and wondered what’s going on? These odd sensations can be unsettling, especially when they come out of nowhere. You might think it’s just “pins and needles” that will go away, but it

What are Verrucae Pedis? Verrucae pedis, commonly known as plantar warts, are small growths that usually develop on the heels or other weight-bearing areas of the feet. These warts are caused by specific strains of the human papillomavirus (HPV). The virus infects the top layer of the skin, known as the epidermis, specifically targeting the

We’re diving into a topic that might sound a bit daunting but is super important to understand: foot ulcers. Whether you’re reading this for yourself or someone you care about, we’re here to shed some light on what causes foot ulcers and how they can affect your feet. What Are Foot Ulcers? Foot ulcers are

What is a Fungal Toenail? A fungal toenail, also known as onychomycosis, is an infection of the nail caused by fungi. These microscopic organisms thrive in dark, warm, moist environments, making your feet the ideal breeding ground. The infection can lead to thickened, discoloured, and brittle nails, and depending on the degree of deformity to

Ingrown toenails are a common yet often misunderstood foot ailment. They can cause significant discomfort and, if left untreated, may lead to more severe complications. What is an Ingrown Toenail? An ingrown toenail, medically known as onychocryptosis, occurs when the edge of a toenail grows into the surrounding skin. This condition most commonly affects the

If you’ve clicked on this page, you might be wondering about that bump on the side of your big toe or the strange shape of your small toes. Maybe you’re curious if you should see a podiatrist or surgeon about it? The short answer we like to give is: Seek an assessment of the joints